Nashua Rugby Skills Project – Framesby High School powered by Shadowball

by Gary Crookes | May 28, 2017 | Training

[vc_row][vc_column][vc_video link=”https://vimeo.com/215666377″ css_animation=”fadeIn”][/vc_column][/vc_row]

Nashua Rugby Skills Pietermaritzburg powered by Shadowball

by Gary Crookes | May 28, 2017 | Training

[vc_row][vc_column][vc_video link=”https://vimeo.com/215713353″][/vc_column][/vc_row]

Nashua Rugby Skills Bloemfontein powered by Shadowball

by Gary Crookes | May 28, 2017 | Training

[vc_row][vc_column][vc_video link=”https://vimeo.com/215798951″ css_animation=”fadeIn”][/vc_column][/vc_row]

1 Handed Rugby Spin Passing Drill

by Gary Crookes | Jun 3, 2015 | Training

[vc_row][vc_column][vc_column_text]The 1 Handed Rugby Spin Passing Drill is the best left hand rugby passing drill for kids. Rugby is a team sport but passing and catching are individual techniques that need individual attention to be improved and mastered....

6 Key elements of a great rugby spin passing technique

by Gary Crookes | Apr 27, 2015 | Training

[vc_row][vc_column][vc_column_text]Here’s what we think are the 6 key factors of a perfect rugby spin passing technique  in order of importance: 1. Hand position on the ball 3, Body Position 4. Head direction 5.Follow Through of the hands 6. Applying force and...