Designed according to IRB size 5 rugby ball specifications, weighing 410 – 460 grams and measuring 58 – 62 cm in diameter, the ShadowBall Pro is the only rugby ball that enables you to perform realistic personal repetition training – anytime, anywhere,without a partner to train with and in a technically correct manner.
The Springbok Women’s Sevens team will be aiming for 2020 Olympic Games glory in Tokyo, and their call for fresh talent has landed them Randpark Ridge’s very own sports all-rounder Steffi Brink. Namibian-born Brink is part of Springbok Women’s Sevens coach Paul Delport’s rebuilding drive to strengthen the team and enable them to qualify for the Olympics…
Glenwood High Officially has the best Rugby Skills in South Africa, Click here to view results
You may now buy a brand new Shadowball Pro in new colours right Click here to buy
A great partnership between ShadowBall and Nashua that has put “a new spin on rugby” is successfully driving into its third year. The much lauded Nashua Rugby Skills Project (NRSP) is the only inter-schools rugby skills competition in South Africa and the largest in the world and has enabled local winning rates to soar. The…
The Nashua Rugby Skills Project 2019 Edition is underway, follow the roadshow, we have a full list of all our stops click here to view
You’re invited to join SA’s most innovative coaching development forum. Following on the success of our Coaches Workshops 2017/18, we will once again be engaging with school coaches around SA to share cutting edge skills training techniques and insights from some of the most respected names in the game. This hands-on, interactive workshop is a…
Choose from three Shadowball Rugby Ball styles.
